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2023.10.15 Day76 晚上點心： 冰棒快過期了，只好吃了😅 今天有點吃太多了⋯⋯
View Diet Calendar, 15 October 2023:
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1725 kcal
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Fat: 89.93g | Prot: 92.19g | Carbs: 136.72g.
Breakfast: DHC 鐵, 果果堅果 乳清蛋白-芝麻拿鐵, 統一 無加糖黑豆漿. Lunch: 麥當勞 (McDonald's) 玉米濃湯(小), 麥當勞 (McDonald's) 蕃茄醬, 麥當勞 (McDonald's) 麥克雞塊(6塊), 麥當勞 (McDonald's) 嫩煎雞腿堡, 麥當勞 (McDonald's) 薯條(中). Dinner: 黑輪, 豆包, 豆干, 地瓜葉, 金針菇, 大陸妹, 豬腳. Snacks/Other: Godiva 夏威夷果仁黑巧克力流心雪糕. more...
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要瘦到48才罷休的小泡芙's Weight History
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