Weigh In record (no journal entry) for 15 October 2023
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92.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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1969 kcal
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Fat: 38.36g | Prot: 141.78g | Carbs: 261.50g.
Breakfast: Hacendado Barra de Pan, Eroski Jamón Cocido Extra, Huevo. Lunch: Eco Cesta Tortitas de Arroz con Quinoa, Reina Natillas Vainilla Proteínas, Prozis High Protein Roasted Chicken. Snacks/Other: Amix Whey Pure Fusion Protein, Monster Energy Nitro, Prozis Maltodextrina y Fructosa, Ultimate Stack Creatina. more...
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Losing 0.0 kg a Week
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AZJoaquin's Weight History
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