Weigh In record (no journal entry) for 07 September 2015
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63 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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509 kcal
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Fat: 21.47g | Prot: 13.28g | Carbs: 68.65g.
Breakfast: Pâturages Yaourt Grecques, Ahornstroop, Seeberger Cranberries, Walnoten, Appel, Melk (Halfvol), Celnat Flocons 5 Céréales. more...
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Losing 2.1 kg a Week
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