mingguuu waktunyaaa nyenengin mulut dan perut
View Diet Calendar, 15 October 2023:
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1719 kcal
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Fat: 56.94g | Prot: 68.58g | Carbs: 231.83g.
Breakfast: Teh Manis, Kerupuk Putih, Nasi Goreng. Lunch: Bakso dengan Saus (Campuran). Dinner: Teh Pucuk Harum Teh, Mie Telur (Ditambah, Masak), Nasi Putih. Snacks/Other: Calbee Wings Japota Potato Chips Rasa Ayam Bawang, Mangga, Cimory Yoghurt Drink Mixed Berry (240ml). more...
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Comments
nechaan49..klo ga banyak ga puas rasany kak 😂😂😂
15 Oct 23 by member: renirio
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15 Oct 23 by member: Aming73
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betul kak ,AQ kalau Minggu defisit agak bebas ,kayak barusan ,ke tempat pesta makan bakso ayam besok tempur lagi
15 Oct 23 by member: iis irmawati
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nechaan49..iy kak 😂😂 kya dompet ga ada isiny 😋😋
15 Oct 23 by member: renirio
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Aming73..yukk bang ngebakso trus rebahan 😋😋 jngan gym mulu 😊😊
15 Oct 23 by member: renirio
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iis irmawati..ak tiap hari mkan bebas kak 😁😁 yg pnting ga berlebihan..trus jngan lupa olga juga 😃
15 Oct 23 by member: renirio
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15 Oct 23 by member: Rina0K
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Rina0K..klo hati tergantung isi dompet.ny kak 😂😂
15 Oct 23 by member: renirio
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16 Oct 23 by member: Rina0K
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