Weigh In record (no journal entry) for 15 October 2023
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65.8 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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1239 kcal
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Fat: 52.20g | Prot: 61.86g | Carbs: 123.62g.
Lunch: Gut & Günstig Tomatensoße, Ja! Spätzle, Gefüllte Paprika. Dinner: Gut & Günstig Tomatensoße, Ebly Ebly Gekocht, Gefüllte Paprika. more...
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Losing 8.4 kg a Week
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AnnaSamuelFit's Weight History
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