Weigh In record (no journal entry) for 14 October 2023
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61.8 kg
Lost so far: 3.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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136 kcal
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Fat: 2.90g | Prot: 3.59g | Carbs: 24.39g.
Breakfast: Mermelada, Café Cortado, La Virginia Cappuccino Tradicional. more...
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Gaining 0.0 kg a Week
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carii_quilmess's Weight History
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