Weigh In record (no journal entry) for 13 October 2023
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63.1 kg
Lost so far: 17.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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1418 kcal
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Fat: 73.76g | Prot: 18.19g | Carbs: 167.05g.
Breakfast: Everyday Крем-Суп Грибной с Лисичками. Lunch: Азбука Вкуса Торт Москва, Адреналин Раш Адреналин Раш без Сахара. Dinner: Деловой Стандарт Шоколад Молочный. Snacks/Other: Dr. Korner Хлебцы Рисовые со Сметаной и Зеленью. more...
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steady weight
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Tatiana_ Phoenix's Weight History
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