Weigh In record (no journal entry) for 10 August 2011
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72.9 kg
Lost so far: 5.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 6.95g | Prot: 15.02g | Carbs: 64.25g.
Breakfast: vegetable soup mix, miso. Lunch: strawberry, blueberry, dannon light and fit. Dinner: popcorn, potato soup. more...
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Losing 0.6 kg a Week
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