Weigh In record (no journal entry) for 14 October 2023
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49.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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821 kcal
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Fat: 37.88g | Prot: 39.61g | Carbs: 82.48g.
Breakfast: Арахисовая Паста, Вареное Яйцо, Provena Овсяные Хлопья без Глютена. Snacks/Other: Банан, Lactel Йогурт 3,4%. more...
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Losing 0.1 kg a Week
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Tonita95's Weight History
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