WahyuniHasiani's Journal, 14 Oct 23

Lumayan perjuangan
52.5 kg Lost so far: 8 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2023:
248 kcal Fat: 0.20g | Prot: 36.53g | Carbs: 21.64g.   Breakfast: Putih Telur Matang, Muscle First Pro Isolate, Ubi Ungu Rebus, Kopi. more...
Losing 4.4 kg a Week

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WahyuniHasiani's Weight History


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