Weigh In record (no journal entry) for 13 October 2023
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59.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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1419 kcal
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Fat: 47.90g | Prot: 123.70g | Carbs: 129.70g.
Breakfast: Prego Сыр Чеддер, Помидоры, Вареное Яйцо, Словяночка Молоко 2,5%, Optimum Nutrition Whey Gold Standard, Кофе с Сахаром, Редис, Огурец (с Кожурой), Розумний Вибір Крупа Гречневая, Сильпо Дорадо Жареная. Lunch: Раф Кофе. more...
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Losing 0.0 kg a Week
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elena11021987's Weight History
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