Weigh In record (no journal entry) for 13 October 2023
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63.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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742 kcal
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Fat: 35.58g | Prot: 17.55g | Carbs: 86.23g.
Breakfast: Kracks Чипсы Картофельные со Вкусом Краба, Сыр Российский, Лента Винегрет Классический, Рис Вареный. Lunch: Сахар, Чай, Эклер. more...
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Losing 1.1 kg a Week
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Екатерина Курганская's Weight History
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