Weigh In record (no journal entry) for 13 October 2023
|
63.9 kg
Lost so far: 8.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2023:
|
1196 kcal
|
Fat: 53.75g | Prot: 64.97g | Carbs: 105.20g.
Breakfast: Крабовый салат, ВкусВилл Хлеб "Целебный" с Цикорием, Яйцо, ВкусВилл Хашбраун. Lunch: Простая Еда Солянка Мясная с Картофелем. Snacks/Other: Савушкин Продукт Teos Йогурт Греческий Вишня-Гранат, Snaq Fabriq Milky Candy, Snaq Fabriq Milky Candy. more...
|
Gaining 0.1 kg a Week
|
|
Elena.Mohova's Weight History
|