Weigh In record (no journal entry) for 13 October 2023
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58.1 kg
Lost so far: 13.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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739 kcal
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Fat: 74.10g | Prot: 9.20g | Carbs: 20.40g.
Breakfast: Good Food Орех Макадамия. Lunch: Dr. Korner Хлебцы Гречневые с Витаминами. more...
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Losing 0.9 kg a Week
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Лёлечка2411's Weight History
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