Weigh In record (no journal entry) for 06 September 2015
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2015:
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1501 kcal
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Fat: 41.08g | Prot: 42.50g | Carbs: 246.93g.
Breakfast: Mleko (Mleko), Ciasto Cytrynowe, Jajko Gotowane, Bieluch Serek Naturalny, Chleb Żytni. Lunch: Just Fit Pieczywo Chrupkie z Sezamem, Winiary Zupa Brokułowa. Dinner: EnerBio Syrop z Agawy, Łaciate Mleko 3,2%, Nestlé Płatki Kukurydziane Corn Flakes. Snacks/Other: Śliwki, Majonez, Ser Gouda, Pomidory, Mentos Mentos. more...
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Gaining 0.7 kg a Week
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