Weigh In record (no journal entry) for 13 October 2023
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62 kg
Lost so far: 16.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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342 kcal
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Fat: 21.44g | Prot: 25.53g | Carbs: 11.34g.
Breakfast: Красная Цена Яйца Куриные С1, Сахалин Рыба Икра Красная Горбуша, Вкуснотеево Масло Сливочное, Хлебозавод Юг Руси Хлеб Многозерновой Формула Баланса. more...
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Losing 0.4 kg a Week
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nastasya11tr's Weight History
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