Weigh In record (no journal entry) for 13 October 2023
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72.3 kg
Lost so far: 0.3 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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1184 kcal
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Fat: 35.49g | Prot: 74.34g | Carbs: 140.59g.
Breakfast: ПП штрудель, Красная Цена Молоко 1,5%. Lunch: Тыква с курицей и макаронами. Dinner: Маркет Перекресток Арахис со Вкусом Хрена, Красная Цена Молоко 1,5%, Магнит Банан, Простоквашино Творожное Зерно в Сливках 5%. more...
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Losing 1.1 kg a Week
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Elenna56's Weight History
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