Weigh In record (no journal entry) for 11 October 2023
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63.9 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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2006 kcal
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Fat: 42.01g | Prot: 149.76g | Carbs: 243.38g.
Breakfast: Herbalife Aloe Concentrato alle Erbe, Herbalife Formula 1 Biscotto Croccante, Myprotein Omega 3, Scotti Gallette di Riso Bio Croccanti, Maribel Marmellata di Fragole, Caffè (Espresso), Herbalife Infuso a Base di Erbe, Herbalife Protein Drink Mix. Lunch: Lidl Riso Basmati, Freshona Pisellini Finissimi, Pollo Italiano Petto di Pollo Intero. Dinner: Lidl Riso Basmati, Carne Magra di Manzo Macinata, Freshona Pisellini Finissimi. Snacks/Other: Herbalife Tri Blend Select Coffee Caramel Flavour, Herbalife Liftoff Max, Herbalife Rebuild Strength H24, Uovo Sodo, Banana. more...
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Losing 0.1 kg a Week
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gianleostano's Weight History
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