Weigh In record (no journal entry) for 13 October 2023
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66.7 kg
Lost so far: 28.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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951 kcal
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Fat: 36.46g | Prot: 32.80g | Carbs: 120.60g.
Lunch: Leberkässemmel. Snacks/Other: Globus Mohnschnitte. more...
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Gaining 4.9 kg a Week
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AnnaSamuelFit's Weight History
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