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lagi pms. mager bgt masak dah lah yg penting jadi.. estimasi 550an kalori.. makan siang..
View Diet Calendar, 12 October 2023:
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946 kcal
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Fat: 36.49g | Prot: 34.69g | Carbs: 120.51g.
Lunch: Wortel, Kubis Hijau Dimasak, Ayam Goreng, Bango Kecap Manis, Hoka Hoka Bento Nasi Putih. Snacks/Other: Roma Arden Tender Bite Cookies, Oreo Oreo Original, Ubi Jalar (Manis). more...
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riska hadiyanti's Weight History
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