n3mu's Journal, 12 Oct 23


View Diet Calendar, 12 October 2023:
2075 kcal Fat: 65.76g | Prot: 102.17g | Carbs: 273.22g.   Breakfast: Milhafre Leite Magro, Coffee (Brewed From Grounds), Milhafre Leite Magro, Banana, Weetabix Weetabix Original, Raspberries, Blackberries. Lunch: Potato French Fries, Iced Tea, Lidl Francesinha com Molho. Dinner: Banana, Blueberries , Pear, Fried Egg, Fumadinho Peito de Peru Forno de Lenha, Milbona Queijo de Barrar Light, Bimbo Bagel Sementes. Snacks/Other: Sondey Bolacha Tostada, Sondey Bolacha Tostada. more...

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