Weigh In record (no journal entry) for 12 October 2023
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71 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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940 kcal
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Fat: 60.51g | Prot: 23.85g | Carbs: 76.69g.
Breakfast: Коркунов Конфета, Кофе с Сахаром, Экомилк Масло Сливочное 82,5%, Минутка Овсяная Каша с Черникой. Lunch: Перец Фаршированный Мясом и Рисом. more...
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Losing 0.2 kg a Week
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1schischkina's Weight History
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