Con il ciclo...
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43.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2015:
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935 kcal
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Fat: 18.70g | Prot: 41.50g | Carbs: 147.83g.
Breakfast: Rigoni di Asiago Marmellata di Lamponi, Mulino Bianco Fette Biscottate le Integrali, Zymil Latte Parzialmente Scremato. Lunch: Misura Crackers Integrali, Farchioni Olio Extravergine d'oliva, Carote, Valfrutta Fagioli Cannellini. Snacks/Other: Mevgal Crema di Yogurt Greco Extra 2%, Nestlé Fitness Cereali Integrali, Banana, Albicocche. more...
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Gaining 0.7 kg a Week
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