Weigh In record (no journal entry) for 12 October 2023
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83.3 kg
Lost so far: 6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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277 kcal
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Fat: 20.00g | Prot: 10.00g | Carbs: 14.00g.
Breakfast: Grow Food Тарталетки с Красной Икрой и Сливочным Кремом. more...
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Losing 4.2 kg a Week
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Алочка86's Weight History
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