Sepi amat kek hidup ku wkwk
View Diet Calendar, 12 October 2023:
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1164 kcal
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Fat: 28.94g | Prot: 116.29g | Carbs: 112.56g.
Breakfast: Cimory Squeeze Mango Sticky Rice, Herwell Herslim. Lunch: Telur Rebus Lunak, Fukumi Nasi Porang, Tomat Merah, Jamur Kancing, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Telur Rebus Lunak, Herwell Herslim. Snacks/Other: Tempe Bacem, Mangga. more...
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422 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Weight Training (moderate) - 15 minutes, Dance (fast step, aerobic) - 30 minutes, Apple Health - 23 hours. more...
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Comments
12 Oct 23 by member: nina chairin
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3 sendok beras porang say
12 Oct 23 by member: BbyL
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