BbyL's Journal, 12 Oct 23

Sepi amat kek hidup ku wkwk

View Diet Calendar, 12 October 2023:
1164 kcal Fat: 28.94g | Prot: 116.29g | Carbs: 112.56g.   Breakfast: Cimory Squeeze Mango Sticky Rice, Herwell Herslim. Lunch: Telur Rebus Lunak, Fukumi Nasi Porang, Tomat Merah, Jamur Kancing, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Telur Rebus Lunak, Herwell Herslim. Snacks/Other: Tempe Bacem, Mangga. more...
422 kcal Exercise: Abdominal (Sit Ups) - 15 minutes, Weight Training (moderate) - 15 minutes, Dance (fast step, aerobic) - 30 minutes, Apple Health - 23 hours. more...

23 Supporters    Support   

Comments 
itu nasinya brp gram say 
12 Oct 23 by member: nina chairin
3 sendok beras porang say 
12 Oct 23 by member: BbyL

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


BbyL's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.