Weigh In record (no journal entry) for 10 October 2023
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96.6 kg
Lost so far: 1.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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185 kcal
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Fat: 8.08g | Prot: 10.26g | Carbs: 17.54g.
Breakfast: Чай. Lunch: Белый Хлеб, Чай, Котлеты из Говядины. more...
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Losing 6.3 kg a Week
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bulynko9's Weight History
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