Weigh In record (no journal entry) for 11 October 2023
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60.6 kg
Lost so far: 3.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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514 kcal
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Fat: 23.43g | Prot: 16.57g | Carbs: 60.68g.
Breakfast: Aguacate, Mantequilla, Huevo, Camote Morado. more...
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steady weight
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monzerrat.'s Weight History
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