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View Diet Calendar, 11 October 2023:
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2284 kcal
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Fat: 91.51g | Prot: 97.13g | Carbs: 272.12g.
Breakfast: K-Classic Salami, Mayonnaise, Mischbrot, Kaffee mit Milch, Tomaten, Eiersalat, Lidl Norwegischer Räucherlachs, Aldi Vollkorntoastbrot, Kaffee mit Milch. Lunch: Brezel, Gemüsecremesuppe. Dinner: Aldi Gourmet Salami, Ja! Hauchzartes Hähnchenbrustfilet, Tomaten, Gurke (mit Schale), Eisbergsalat, REWE Bio Saure Sahne 10% Fett, Aldi Tortilla Wraps. Snacks/Other: Haribo Gummibärchen, Dr. Oetker Vanille Soße, Apfelstrudel. more...
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3594 kcal
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Exercise:
Bicycling (slow) - 18/kph - 40 minutes, Working - 3 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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vera.hariton's Weight History
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