Weigh In record (no journal entry) for 11 October 2023
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67.1 kg
Lost so far: 17.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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849 kcal
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Fat: 33.14g | Prot: 22.63g | Carbs: 112.56g.
Breakfast: Good Food Wafle Ryżowe o Smaku Pizzy, Herbapol Sok Malinowy, Ajinomoto Oyakata Korean Barbecue, Europiek Chleb Regionalny Krojony, Delma Extra o Smaku Wiejskiego Masełka, Sokołów Baleron Gotowany, SM Ryki Ser Active Protein. more...
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Gaining 2.1 kg a Week
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karolina.marty's Weight History
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