Weigh In record (no journal entry) for 11 October 2023
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118.1 kg
Lost so far: 3.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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547 kcal
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Fat: 27.84g | Prot: 16.17g | Carbs: 60.62g.
Lunch: Leicht & Cross Knusperbrot Roggen, DM Bio Chiasamen, Schneekoppe Leinsamen Geschrotet, Erdbeeren, Gekochtes Ei, Combino Broccoli-Zucchini-Cremesuppe. Snacks/Other: Banane. more...
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Losing 2.9 kg a Week
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Cornelia Annett's Weight History
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