Weigh In record (no journal entry) for 11 October 2023
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55.1 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1170 kcal
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Fat: 40.76g | Prot: 31.48g | Carbs: 172.88g.
Breakfast: Яблоко. Lunch: Брест-Литовск Сметана 15%, Бабушка Аня Блинчики с Курицей . Dinner: Витьба Бисквитные Батончики Mamita Со Вкусом Трюфеля, Бабушка Аня Блинчики с Курицей. more...
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steady weight
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aliams777's Weight History
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