Weigh In record (no journal entry) for 25 September 2023
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84.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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362 kcal
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Fat: 15.96g | Prot: 19.61g | Carbs: 36.18g.
Breakfast: Яйцо, Сильпо Хлеб Гречневый, Киви, Семга Слабосоленая, Premialle Фета, Помидоры, Сильпо Авокадо Хаас. more...
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Losing 6.0 kg a Week
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Nastya:Mak's Weight History
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