Weigh In record (no journal entry) for 10 October 2023
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77.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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450 kcal
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Fat: 16.95g | Prot: 31.71g | Carbs: 41.06g.
Breakfast: Latte Coffee, Nescafe Gold Latte, Almarai حليب خالي الدسم, جهينه زبادي يوناني. more...
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Gaining 0.5 kg a Week
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Reemmaherbarakat's Weight History
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