Weigh In record (no journal entry) for 10 October 2023
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67.2 kg
Lost so far: 4.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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759 kcal
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Fat: 40.17g | Prot: 33.65g | Carbs: 68.58g.
Breakfast: Milkaut Yogurt Bebible Descremado, Purisima Leche en Polvo Entera, La Quesera Queso Blanco, Huevo Revuelto. Lunch: Tarta de Zapallitos, Berenjena Cocida. Snacks/Other: Mandarinas. more...
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Losing 0.7 kg a Week
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Lunaroja's Weight History
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