riska hadiyanti's Journal, 10 Oct 23

estimasi 500 kalori

View Diet Calendar, 10 October 2023:
989 kcal Fat: 33.77g | Prot: 44.33g | Carbs: 138.45g.   Lunch: Plecing Kangkung, Ikan Kembung Balado, Nasi Merah. Dinner: Telur Rebus, Bihunku Rasa Soto. Snacks/Other: Siantar Top Go! Potato, Siantar Top Go! Potato, Oishi Caramel Popcorn, Finna Kerupuk Udang, Cimol, Rengginang, Kurma, Nutrijell Agar-Agar. more...

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