Malenagb's Journal, 10 Oct 23

Empezando el día con movimiento.

4.5 MILE Fat Burning Indoor Walk (BURN OVER 600 CALORIES!!)
Beginner Friendly | growwithjo

https://www.youtube.com/watch?v=yG6t8r84xyc

View Diet Calendar, 10 October 2023:
1513 kcal Fat: 47.12g | Prot: 117.30g | Carbs: 132.20g.   Breakfast: Hornimans Té Slim, Hacendado Tiras de Pechuga de Pollo al Natural, Hacendado Queso Suave Untar, Arepa con avena y zanahoria indv. Lunch: Traseros de pollo con verduras. Dinner: Batata con garbanzos (2). Snacks/Other: MyProtein Crispy Wafers. more...
1898 kcal Exercise: Google Fit - 24 hours. more...

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