Weigh In record (no journal entry) for 10 October 2023
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65.8 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1837 kcal
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Fat: 70.55g | Prot: 62.24g | Carbs: 233.80g.
Lunch: Pfefferbreze, Gut & Günstig Tomatensoße, Edeka Burrata, REWE Tortelloni Spinat-Ricotta. more...
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Losing 4.9 kg a Week
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AnnaSamuelFit's Weight History
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