Weigh In record (no journal entry) for 10 October 2023
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65.2 kg
Lost so far: 2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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57 kcal
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Fat: 0.19g | Prot: 0.42g | Carbs: 13.76g.
Breakfast: Сахар, Кофе с Молоком и Сахаром. more...
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Losing 2.1 kg a Week
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