Weigh In record (no journal entry) for 09 October 2023
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86.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1773 kcal
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Fat: 59.70g | Prot: 85.91g | Carbs: 226.76g.
Breakfast: Mermelada, Marraqueta, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Espaguetis con Salsa de Tomate y Albóndigas, Ceviche de Pescado. Dinner: San Jorge Jamón Colonial, Calo Queso Gauda, Calo Mantequilla, Marraqueta, Té Endulzados con Edulcorante de Bajas Calorías. Snacks/Other: Torta Tres Leches, Receta del Abuelo Jamón Pierna Artesanal (32g), Calo Queso Gauda. more...
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Gaining 0.1 kg a Week
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negrita08's Weight History
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