Weigh In record (no journal entry) for 09 October 2023
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118.6 kg
Lost so far: 1.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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2534 kcal
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Fat: 102.42g | Prot: 132.19g | Carbs: 267.44g.
Breakfast: Café, Edulcorantes (Sacarina), Edulcorantes (Sacarina), Café, Colombina Wafer Bridge, Edulcorantes (Sacarina), Café, Clara de Huevo, Café, Edulcorantes (Sacarina), Noel Festival. Lunch: Zenú Papas en Cascos, El Corral Hamburguesa Todoterreno, Pechuga de Pollo a la Plancha, Alpina Queso Parmesano. Dinner: Pizza de Queso (36 Cm), Pastel de Chocolate (con Escarcha de Chocolate), Pizza de Pepperoni (36 Cm). Snacks/Other: Palomitas de Maíz, Queso Mozzarella, Rica Jamón Ideal . more...
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Gaining 1.4 kg a Week
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Pablo Montenegro G.'s Weight History
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