Weigh In record (no journal entry) for 04 September 2015
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78.4 kg
Lost so far: 5.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2015:
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222 kcal
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Fat: 3.10g | Prot: 8.81g | Carbs: 40.65g.
Breakfast: Chaber Maca Tradycyjna, Kawa z Mlekiem i Cukrem, Pomidory, Płatki Owsiane (Błyskawiczne, Zalane Wrzątkiem, Wzbogacone), Pilos Kefir 1,5%. more...
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Losing 0.7 kg a Week
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natalia.natali's Weight History
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