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J+14 post-partum -8kgs
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52.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1200 kcal
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Fat: 37.96g | Prot: 59.09g | Carbs: 158.34g.
Breakfast: Pain de Mie, Café. Lunch: Chabrior Goûter Crok, Maxwell House Cappuccino Saveur Noisettes , Pomme de Terre, Cora Saucisse de Strasbourg, Choucroute Cuite. Dinner: Nescafé Cappuccino Noisette, Filet de Poulet, Gervais Le Petit Suisse, Chou-Fleur, Turini Coquillettes, Pain Suisse. Snacks/Other: Decathlon Isolate Whey Protein Vanille , Pain Suisse, Nectarines, Café, Pain. more...
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Losing 1.8 kg a Week
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Elo_Fit25's Weight History
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