Weigh In record (no journal entry) for 09 October 2023
|
125.3 kg
Lost so far: 48.2 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2023:
|
2179 kcal
|
Fat: 77.25g | Prot: 78.39g | Carbs: 291.22g.
Dinner: Youcook Chinese Style Sweet & Sour mit Huhn. Snacks/Other: Oreo Kekse, SPAR Natur Pur Bio-Ortenburger, Hofstädter Leberkäse, SPAR Semmel, Nöm Kakaomilch. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bigpete137's Weight History
|