Weigh In record (no journal entry) for 08 October 2023
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52.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1907 kcal
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Fat: 30.02g | Prot: 47.45g | Carbs: 369.56g.
Breakfast: Cassaba Melon, Pineapple, McDonald's Huevos Revueltos con Tostadas, Bacon y Patatas. Lunch: Egg Roll with Chicken or Turkey, Apple. Dinner: Beef Steak, Baked Potato (Peel Eaten), Brownie. Snacks/Other: Hacendado Chuches, Apple, Royal Gelatina Light , Haribo Gominolas . more...
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Gaining 19.6 kg a Week
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ginavalerobarnet's Weight History
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