Weigh In record (no journal entry) for 09 October 2023
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82.9 kg
Lost so far: 7.4 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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420 kcal
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Fat: 27.54g | Prot: 24.28g | Carbs: 24.38g.
Breakfast: Икра Красная, Хохланд Творожный Сыр Cremette, Овсяноблин. more...
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Losing 1.4 kg a Week
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13579065's Weight History
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