Weigh In record (no journal entry) for 08 October 2023
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67.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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767 kcal
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Fat: 21.66g | Prot: 39.85g | Carbs: 97.77g.
Breakfast: Zonnatura Tarwe Zemelen, Roosvicee Pruimen Siroop, Melkan Magere Yoghurt. Lunch: AH Goudse Kaas Jong Belegen 30+, Gebakken Ei, AH Groentesoep met Balletjes en Vermicelli. Dinner: Aldi Gegrilde Kipfilet, Aldi Fries Roggebrood, Aldi California Sushi-Box. more...
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Losing 1.4 kg a Week
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Miranda1984b's Weight History
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