Weigh In record (no journal entry) for 08 October 2023
|
77.5 kg
Lost so far: 0.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2023:
|
1485 kcal
|
Fat: 70.07g | Prot: 48.88g | Carbs: 169.96g.
Breakfast: Махеевъ Кетчуп Лечо Натуральные Специи, Гречка Отварная, Жареное Яйцо. Lunch: Вкусно и Точка Картошка Фри Средняя, Макдоналдс Соус Сырный, Вкусно и Точка Биг Хит. Snacks/Other: Банан. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
panchenko.vera's Weight History
|