Weigh In record (no journal entry) for 08 October 2023
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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679 kcal
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Fat: 28.24g | Prot: 25.57g | Carbs: 91.92g.
Lunch: Rempeyek, Tempe Mendoan, Nasi Putih, Maicih Basreng, Gudeg. more...
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Losing 0.3 kg a Week
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andinov17's Weight History
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