Weigh In record (no journal entry) for 08 October 2023
|
62 kg
Lost so far: 2.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2023:
|
874 kcal
|
Fat: 45.54g | Prot: 63.03g | Carbs: 53.98g.
Breakfast: Смартори Котлета Куриная Жареная, Сырники, Кофе с Молоком. Lunch: Кофе с Молоком, Сырники Домашние, Красные Помидоры, Смартори Котлета Куриная Жареная. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vdovolehka's Weight History
|