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marievaib22
Journal
07 Oct 23
marievaib22's Journal, 07 Oct 23
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Weigh In record (no journal entry) for 07 October 2023
65.6 kg
Lost so far:
0 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 October 2023:
1089 kcal
Fat: 28.41g | Prot: 69.20g | Carbs: 141.46g.
Breakfast:
Milkaut Yogurt con Frutas Descremado, Citric Jugo de Naranja, La Paulina Queso Danbo, Paladini Jamón Cocido, Molinos del Bosque Galletas de Arroz.
Lunch:
Tomates, Tortilla de arvejas.
Dinner:
Tortilla de arvejas.
Snacks/Other:
Mogul Anillos.
more...
1874 kcal
Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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marievaib22's Weight History
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